Sadly, most buffets are not all-you-can-eat. You have to pay them by item or by ounce. If you're a guy like me, you need to eat a good deal to get full, and this can get expensive fast. Here's how to do it cheaply.
Sushi - won't fill you up, which in this case is a bad thing
Meat with bones in it
Heavy sauces - skim that shit off unless you plan to drink it later
Boneless chicken / tofu
Caeser salad - protein and vitamins, and a light dressing
Largely pointless blog posts.....